Psyllium is quickly becoming one of the top recommendations for people using low-carb Atkins-style diets. It is very difficult to get enough fibre in a diet when you eliminate the carbohydrates in cereals, whole grains and fruits. Psyllium capsules are an easy way to take care of this problem. It fills you with fibre, reducing appetite without over stimulating the nervous system; a much healthier approach than formulas containing ephedra. Psyllium seed husks, also known as ispaghula, isabgol, or psyllium, are portions of the seeds of the plant Plantago ovata, (genus Plantago), a native of India . Psyllium is used in weight control and for general intestinal health. It contains a spongy fiber that reduces appetite, improves digestion and cleanses the system, making it an excellent choice for healthy dieting. Psyllium can provide the fiber that is missing on low carbohydrate diets. Only recently have scientists learned that soluble fiber has unique effects on metabolism. Just take one or two capsules with a glass of water or Yerba Mate diet tea, half hour before meals. The herb also provides a feeling of fullness that is helpful before meals. Psyllium is one of the simplest, healthiest and most effective herbs for weight control. Research reported in The American Journal of Clinical Nutrition concludes that the use of soluble-fiber cereals is an effective and well-tolerated part of a prudent diet for the treatment of mild to moderate Hypercholesterolaemia. Soluble fibers such as those in psyllium husk, guar gum, and oat bran have a cholesterol-lowering effect when added to a low-fat, low-cholesterol diet. Studies reported in The American Journal of Clinical Nutrition have shown psyllium to be quite effective in lowering total as well as LDL ("bad") cholesterol levels, which can be helpful to those with high cholesterol and those at increased risk for developing hypercholesterolemia, such as people with type 2 diabetes. Concern: Psyllium contains beneficial soluble fibre, • With no harmful side effects, it helps in alleviating conditions like constipation, diverticular disease, high cholesterol, irritable bowel syndrome, Type 2 Diabetes, diarrhea, hemorrhoids, obesity and supports lowering of blood cholesterol, controlling blood glucose and normal functioning of the colon, • Psyllium is beneficial for irritable bowel syndrome, Psyllium is an excellent laxative Dosage: 1-2 Capsules daily Quantity: 5 Expiry: 36 Month from the Date of Mfg. Ideal For: Unisex Ingredients: Ayurveda & Herbs Package Quantity: 120 Capsules
What are the available shipping speeds and services in India?
- GEO Exclusive: 1 to 3 Business Days from Order Dispatch by the Seller (Only for GEO Exclusive Members).
- GEO Express: 2 to 5 Business Days from Order Dispatch by the Seller.
- GEO Economy: 7 to 10 Business Days from Order Dispatch by the Seller.
Order Delivery to Special Destinations covering Jammu & Kashmir, Assam, North East, Andaman & Nicobar Islands etc. shall take additional 3 to 5 Business Days for both Express and Economy modes.
The seller may take additional time to pack and dispatch the item. This time shall be added to the applicable delivery speed.
On which days you don't deliver?
Items are only delivered on business days. Apart from Sundays, there are certain holidays throughout the year that are not considered as business days. Deliveries will not happen on these days.
Delivery holidays differ depending upon the local or regional holidays of the state in which the order is being delivered.
Does SportsGEO deliver products outside India?
Yes, SportsGEO deliver products outside India.
What are the available shipping speeds and services outside India?
GEO Express Worldwide:
- USA, Canada, Australia, New Zealand, United Kingdom, Europe, Middle East, China, Russia, Rest of Asia: 2 to 7 Business Days from Order Dispatch by the Seller.
- Africa: 5 to 10 Business Days from Order Dispatch by the Seller.
The seller may take additional time to pack and dispatch the item. This time shall be added to the applicable delivery speeds.
Customs policies vary widely from country to country. When customs clearance procedures are required, it can cause delays beyond our original delivery estimates.
For further information, please read SportsGEO’s Shipping Policy
For detailed information on Product Sizes, please visit GEO Size Guide.
Returns are easy. Contact Us to initiate a return.
For detailed information, please read SportsGEO’s Return Policy